Free meditation techniques for beginners

Take a big breathe. Relax. Stop the time. It’s your time now. Get inspired, every day. Reflect the quote. Learn to be happier. Every day. With the Breathe In Calm App with free meditation techniques for beginners

Free techniques for meditation beginners

With the Breathe In Calm App you can add all available Youtube videos and after that they will be available in the app. Use the daily reminder to start a free meditation or breathing exercise. Free mindfulness!

Find here a 30 sec video how to add free meditation videos to Breathe In Calm app:

Available free Meditations and free Mindfulness programs in Breathe In Calm meditation app or through Youtube:

  • Sleep deeply right now
  • best meditation techniques for beginners
  • Calming Anxiety
  • Reduce Stress
  • Deep Sleep
  • Improve sleep quality
  • Focus and Concentration
  • Leadership
  • Better Relationships
  • Breaking Habits

Breathe In Calm App - free meditation techniques for beginners
Breathe In Calm App – Add free Youtube Meditation videos
  • Happiness
  • Gratitude
  • Self-Esteem and Self-love
  • Body Scan
  • Loving-Kindness
  • Mindful eating
  • Commuting to work or school
  • Mindfulness at College
  • Mindfulness at Work
  • Walking meditation
  • Calm Babies

Practice the best meditation types by adding them from Youtube:

  • Secular Mindfulness
  • Buddhist Mindfulness
  • Zen
  • Insight Meditation
  • Vipassana
  • MBSR
  • Walking Meditation
  • Breathing Meditation
  • Kundalini Yoga
  • Metta
  • Advaita Vedanta

Or just add the most popular free Youtube Meditation videos:

  • free Daily Quotes (from Youtube)
  • Positive pregnancy affirmations (from Youtube)
  • free Daily Calm or Sleep stories (Calm.com) from Youtube
  • free Mini Meditations (Headspace) from Youtube
  • free Guided Meditations (from Youtube)
Breathe In Calm App - free meditation techniques for beginners
Breathe In Calm App – Add free Youtube Meditation videos

Check out our breathing exercise to relax and focus!

Take a big breathe. Relax. Stop the time. It’s your time now. Get inspired, every day. Reflect the quote. Learn to be happier. Every day. With the Breathe In Calm App.

free meditation techniques for beginners IN GOOGLE PLAY
BREATHE IN CALM APP IN GOOGLE PLAY
free meditation techniques for beginners IN APP STORE
BREATHE IN CALM APP IN APP STORE

Leave a Reply

Your email address will not be published. Required fields are marked *